About Club Cardio:
Are you looking for a way to get in shape and have fun doing it? If so…Club Cardio is the class for you!! This class is for all abilities. It's fun, funky, and energetic; it will leave you sweating, inspired, and energized! There is no complex choreography to learn, just fun and easy to follow dance moves to great music.
If you like the class, this is a fabulous way to add a little variety to whatever fitness routine you have in place, or a perfect time to start adding cardio to your life. You will burn stubborn body fat, strengthen your arms, legs, chest, shoulders, back, abs. You do NOT need any dance background...this is all about letting loose, and having fun!!
Class Times
Thrusday: 6:00 pm
Friday: 6:30 pm
Come dressed to workout. I will be teaching barefoot, but you may wear shoes if you prefer.
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About the Instructor
My name is Christina and I am a 5th grade teacher in Brentwood and a mother of a beautiful little girl. Over the years, I have acquired three different fitness certifications, and have shared my love of fitness through turbo kick cardio classes.
I have been taking many different types of cardio dance class for several years now. I am so excited to share this class with all of you! Dance is therapy for the heart, soul, mind and body. Burning calories has never been so easy and fun!
Contact
(925) 516-3667
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