YOGA with DeNae Munoz | reddoordancestudio

Red Door Dance Studio

817 First Street

Historic Downtown Brentwood, CA 94513

(925) 766-1478

NOTE: classes are NOT listed as canceled on this website, even though they are canceled due to Shelter in Place.

We hope to be back to our regularly scheduled classes soon.

COVID-19 NEWS: PLEASE NOTE AS OF 3/16/20 DANSOLEIL BELLY DANCE & SASSY PANTS CLASSES ARE CLOSED

UNTIL THE COUNTY RELEASES US FROM SHELTER IN PLACE.

WE WILL UPDATE YOU AS WE GO ALONG.

PLEASE STAY HEALTHY! WE HOPE TO SEE YOU ON THE DANCE FLOOR SOON.

NOTE: we are offering Zoom Online classes. Please see the appropriate pages for classes.

This Week on Zoom!

Monday: Belly Dance Foundations "Layered Cake" at 7pm (See Belly Dance Page)

Wednesday: "Jelly Dance" Jazzy Belly Dance Fusion at 6:30pm (See Belly Dance Page)

Wednesday: Dansoleil Belly Dance Theater Pro Troupe Rehearsal 8pm

Thursday: Sassy Pants Belly Dance Workout 10am (See Sassy Pants Page)

Saturday: Sassy Pants Belly Dance Workout 10am (See Sassy Pants Page)

Our next COUNTRY LINE DANCE CLASS is Friday, June 5th at 7pm

YOGA with DeNae Munoz

Mondays 8:45am - 10:00am

Tuesdays 6:00pm - 7:15pm

Wednesdays 8:45am - 10:00am

Thursdays 8:45am - 10:00am

Sundays 5:00pm - 6:30pm

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Meet your instructor:

DeNae is a celebrated Yoga instructor in the Bay Area, Impassioned by her love of God and people, she has dedicated now over 20 years motivating, supporting, studying to encourage clients on their journey to create and achieve a healthier lifestyle.
Her personal desire to heal and nurture led her to the rewarding career of massage therapy in 1997, simultaneously she was introduced to Yoga to balance her overworked body and mind.
Studying with the masters in Classical Ashtanga, Ashtanga Vinyasa, Kundalini, Restorative, STOTT Pilates, & Total Barre, she customizes from all modalities to achieve the varied needs and theme of classes. With her Guru’s motto “teach to learn” close to her heart, her studies continue with all ages, abilities, challenges and ailments.

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My Mission Statement:
To encourage curiosity of ones physical capabilities. To hold space for this growth in a structured yet playful container.
I believe in the basics. sun salutes. regular sadhana, honoring the seasons of our lives. Ayurvedic principals in asana to sustain long term practice. Fundamentals in action, implementing the 8 limbs of Ashtanga in all aspects of life. Not just 'doing" yoga, Living Yoga.
When Babaji writes, "We are always learning from each others. Only when we merge with God would we stop learning. We will understand more as we teach others, so we rely on teaching in order to learn for ourselves."
Satya=Truth. Sharing my experience and knowledge, the ups and downs, on and off the mat as a human practicing yoga for God.

For my website, please go to